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Botanical Name
Ulmus rubra

Details

Slippery elm is a medium-sized deciduous tree of eastern North America, found from south-eastern North Dakota to Maine and southern Quebec and south to northern Florida and eastern Texas, mostly on moist uplands. It usually grows twelve to nineteen metres tall, with a spreading crown, reddish-brown heartwood and broad leaves that are rough above and velvety beneath; its downy twigs, hairy reddish buds and slimy red inner bark set it apart from the American elm. Both its English names come from the tree itself: red elm from the colour of the heartwood, slippery elm from the mucilage in the inner bark. Native Americans ate that bark raw or boiled, and it has long been taken as a demulcent for sore throats and upset stomachs and laid on the skin for rashes. Grieve, noting that it was an official drug of the United States Pharmacopoeia, commends it as a gruel for infants and invalids and above all as a poultice for wounds, boils and burns. The timber, of little commercial worth, has gone into fence posts, wagon-wheel hubs and archery bows. Cunningham makes it a feminine herb of Saturn and air whose power is to halt gossip: burn it and throw a knotted yellow cord into the fire, and talk against you will stop.

Caution

AHPA places slippery elm in safety class 1 (safe when used appropriately) and interaction class A (no clinically relevant drug interactions expected). Take it with at least 250 ml (8 oz) of liquid. Take other medicines an hour before it or several hours after, since its mucilage may slow their absorption. Bladder stones have followed the insertion of the bark into the vagina in attempted abortions, which would not happen in normal use by mouth. Its safety in pregnancy and while nursing has not been established. Cunningham's health code marks the bark as safe.

References

#1#2#3#4

Correspondences

Elements
Air
Celestial Bodies
Saturn
Zodiac Signs
None recorded
Colours
None recorded
Deities
None recorded

Folk Names

  • Gray Elm
  • Indian Elm
  • Moose Elm
  • Red Elm
  • Soft Elm

Categories

No categories recorded.

Substitutes

No substitutes recorded.

Forms

Bark

The part used is the inner bark, red and slimy with mucilage. Grieve describes it gathered in spring from the trunk and larger branches, the tree stripped so fully that it dies, and sold in long, thin, tough strips that bend double without breaking, smelling of fenugreek and tasting bland and slippery. It can be eaten raw or boiled or made into tea, and is still sold as a demulcent. Cunningham says a piece worn at a child's neck gives the grown adult a persuasive tongue.

References

#5#6#7#8

Correspondences

Colours
Red

Powder

The powdered bark comes in two grades: a coarse powder for poultices and a fine one for a thickening drink. Grieve says good powder is greyish or fawn, that dark or reddish powder gives poor results, and that it is often bulked out with spoilt flour and other starches. Mixed with hot water and spread on cloth, it made a poultice she counts among the best for wounds, boils, burns and inflammation; stirred into boiling water or milk, it made Slippery Elm Food, a gruel for weak stomachs and coughs.

References

#9

References

Notes

  1. Cunningham, Cunningham's Encyclopedia of Magical, under "Slippery Elm"; p. 266.
  2. Gardner and McGuffin, American Herbal Products Association's, pp. 891–892; p. xxii.
  3. Grieve, "Elm, Slippery."
  4. Wikipedia, under "Ulmus rubra."
  5. Cunningham, Cunningham's Encyclopedia of Magical, under "Slippery Elm".
  6. Gardner and McGuffin, American Herbal Products Association's, p. 891.
  7. Grieve, "Elm, Slippery."
  8. Wikipedia, under "Ulmus rubra."
  9. Grieve, "Elm, Slippery."

Bibliography

  • Cunningham, Scott. Cunningham's Encyclopedia of Magical Herbs. 2nd ed. Woodbury, MN: Llewellyn Publications, 2012. (EPUB.)15
  • Gardner, Zoë, and Michael McGuffin, eds. American Herbal Products Association's Botanical Safety Handbook. 2nd ed. Boca Raton, FL: CRC Press, 2013. (PDF.)26
  • Grieve, M. "Elm, Slippery." A Modern Herbal. Botanical.com. Accessed October 11, 2026. https://www.botanical.com/botanical/mgmh/e/elmsli09.html. Open the Source (opens in a new tab)379
  • Wikipedia, under "Ulmus rubra." Accessed October 11, 2026. https://en.wikipedia.org/w/index.php?title=Ulmus_rubra&oldid=1353755111. Open the Source (opens in a new tab)48
Slippery Elm (Ulmus rubra) | Sorrel & Salt