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Botanical Name
Sesamum indicum

Details

Sesame is an upright plant with opposite, lance-shaped leaves and tubular flowers of white, pink or purple, followed by capsules that split open with a pop when ripe to release small, flattened seeds. Charred remains show it was domesticated in the Indian subcontinent at least 5,500 years ago, and it is counted the oldest oilseed crop; today it grows naturalised through the tropics, prized as a hardy crop that survives drought where others fail, with India, Myanmar and Sudan the largest producers. It is listed among the drugs of Egypt's Ebers Papyrus, and baskets of it lay among Tutankhamun's grave goods. The seeds and oil run through the cooking of the world, from the West African soups and puddings that enslaved Africans carried to colonial America to Japanese gomashio and Indian chikki. Its lore is as old: Mesopotamians used the oil for offerings and anointing, Hindu legend makes Yama, the god of death, its creator, and Greeks offered cakes of sesame and honey to Demeter and Persephone at the Thesmophoria and served sesame cakes at weddings as a sign of fertility. The 'open sesame' of Ali Baba may echo the popping pods. Cunningham gives it to the Sun, fire and Ganesha, for money and lust, keeping an open jar of seeds in the house to draw cash; Kynes adds the Moon and uses it for banishing, fertility, healing, prosperity and truth.

Caution

AHPA safety class 1 (safe when used appropriately) and interaction class A (no clinically relevant interactions expected): no contraindications, precautions or drug interactions are known. Sesame is a relatively common cause of food allergy, and severe reactions, including anaphylaxis, have been reported and confirmed by testing. In an animal study a diet very high in sesame counteracted the breast-cancer drug tamoxifen. Nothing is known of its safety in pregnancy or while nursing, so its safety then has not been established. Cunningham's health code: safe, with a note that serious allergic reactions have been reported.

References

#1#2#3#4#5

Correspondences

Elements
Fire
Celestial Bodies
Sun, Moon
Zodiac Signs
None recorded
Colours
None recorded
Deities
Ganesha (Hindu), Artemis (Greek), Demeter (Greek), Hecate (Greek), Persephone (Greek)

Folk Names

  • Benne
  • Bonin
  • Gingilly
  • Hoholi
  • Logowe
  • Sum-Sum
  • Teel
  • Til
  • Ufuta
  • Ziele

Categories

  • Banishing
  • Fertility
  • Healing
  • Lust
  • Prosperity
  • Truth

Substitutes

No substitutes recorded.

Forms

Leaf

Grieve gives the leaves as a second part used: full of gummy matter, one or two stirred into half a pint of cold water make a bland mucilage once given for infant cholera, diarrhoea, dysentery and bladder complaints. Wikipedia notes the mature leaves used in West Africa as a laxative and against dysentery and cholera.

References

#6#7

Oil

The oil is pressed from the seeds. It was offered and used for anointing in Mesopotamia, and in India poured as an offering at funerals and rubbed on the statues of deities. Grieve records it standing in for olive oil in liniments and ointments, and going into margarine; she adds that it is said to be laxative and to bring on menstruation. Kynes dabs a little on the third eye before meditating on a question when seeking the truth.

References

#8#9#10

Paste

Tahini, a paste made from the seeds, is sold as a food. Kynes has a spoonful eaten when one feels the urge to give away a secret.

References

#11#12

Seed

The seeds are the part chiefly used, small and oval, white or black (tan in some Japanese kinds), and very rich in oil. Grieve notes them boiled for broth and made into puddings. Cunningham has them eaten to stir lust and kept in an open jar in the house, changed monthly, to draw money; Kynes burns a few in a banishing spell to send an unwanted spirit on its way.

References

#13#14#15#16#17

Correspondences

Colours
White, Black

References

Notes

  1. Cunningham, Cunningham's Encyclopedia of Magical, under "Sesame"; p. 266.
  2. Gardner and McGuffin, American Herbal Products Association's, pp. 812–813; p. xxii.
  3. Grieve, "Benne."
  4. Kynes, Witches' Encyclopedia of Magical, under "Sesame".
  5. Wikipedia, under "Sesame."
  6. Grieve, "Benne."
  7. Wikipedia, under "Sesame."
  8. Grieve, "Benne."
  9. Kynes, Witches' Encyclopedia of Magical, under "Sesame".
  10. Wikipedia, under "Sesame."
  11. Kynes, Witches' Encyclopedia of Magical, under "Sesame".
  12. Wikipedia, under "Sesame."
  13. Cunningham, Cunningham's Encyclopedia of Magical, under "Sesame".
  14. Gardner and McGuffin, American Herbal Products Association's, p. 812.
  15. Grieve, "Benne."
  16. Kynes, Witches' Encyclopedia of Magical, under "Sesame".
  17. Wikipedia, under "Sesame."

Bibliography

  • Cunningham, Scott. Cunningham's Encyclopedia of Magical Herbs. 2nd ed. Woodbury, MN: Llewellyn Publications, 2012. (EPUB.)113
  • Gardner, Zoë, and Michael McGuffin, eds. American Herbal Products Association's Botanical Safety Handbook. 2nd ed. Boca Raton, FL: CRC Press, 2013. (PDF.)214
  • Grieve, M. "Benne." A Modern Herbal. Botanical.com. Accessed October 11, 2026. https://www.botanical.com/botanical/mgmh/b/benne-30.html. Open the Source (opens in a new tab)36815
  • Kynes, Sandra. The Witches' Encyclopedia of Magical Plants: History, Folklore, Correspondences, and Spells. Woodbury, MN: Llewellyn Publications, 2024. (EPUB.)491116
  • Wikipedia, under "Sesame." Accessed October 11, 2026. https://en.wikipedia.org/w/index.php?title=Sesame&oldid=1378216100. Open the Source (opens in a new tab)57101217
Sesame (Sesamum indicum) | Sorrel & Salt