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Botanical Name
Fucus vesiculosus

Details

Bladderwrack is a brown seaweed of the North Sea, the western Baltic and the Atlantic coasts of Europe and North America. It is common around the British Isles and thrives on sheltered rocky shores between the tides. Its flat, forking fronds reach about a metre and a half, run with a strong midrib and cling to the rock by a disc-shaped holdfast; the almost round air bladders that name it usually sit in pairs either side of the midrib, and are often missing on shores battered by waves. Iodine was first obtained from it when the element was discovered in 1811, and it was long used against goitre. It can be cooked and eaten and is sold as a supplement. In Ireland and Scotland it fertilised the fields and fed cattle through the winter, and Hebridean islanders once poured ale into the sea at Samhain, asking the sea god Shony for a good harvest of weed; strands of seaweed were hung up to forecast the weather. In magical practice, seaweeds are carried to keep travellers safe at sea or flying over it, cast onto the waves to call the sea spirits, and steeped to wash the floors and doors of a shop to bring in custom, while bladderwrack goes into sachets to strengthen psychic powers.

Caution

Not for anyone with an overactive thyroid, and anyone taking thyroid medication should use it only under a qualified practitioner (AHPA safety class 2d). It contains iodine; long-term, uncontrolled use has been linked with thyroid over-activity, too much iodine can cause goitre, and infants are especially sensitive, with goitre reported in babies whose mothers took iodine while pregnant or nursing. Seaweeds can carry heavy metals, including arsenic, so caution is advised in pregnancy and for young children, and kidney damage has been reported from an arsenic-contaminated supplement. Take other medicines an hour before it or several hours after, as it may slow their absorption. It may reduce platelet activity and strengthen the effect of warfarin, so avoid it before surgery, and some people react to its iodine. A herbal source also advises against taking it internally when pregnant or nursing.

References

#1#2#3#4

Correspondences

Elements
Water
Celestial Bodies
Moon, Neptune
Zodiac Signs
Cancer, Pisces
Colours
None recorded
Deities
Neptune (Roman), Poseidon (Greek), Njord (Norse), Manannan mac Lir (Irish)

Folk Names

  • Black Tang
  • Bladder Fucus
  • Cutweed
  • Dyer's Fucus
  • Kelp
  • Lady Wrack
  • Meeriche
  • Red Fucus
  • Rockweed
  • Rockwrack
  • Sea Grapes
  • Sea Oak
  • Sea Spirit
  • Seawrack
  • Seetang

Categories

  • Banishing
  • Fertility
  • Harmony
  • Peace
  • Prophecy
  • Prosperity
  • Protection
  • Psychic Work
  • Truth

Substitutes

No substitutes recorded.

Forms

Whole

References

#5#6

References

Notes

  1. Cunningham, Cunningham's Encyclopedia of Magical, under "Bladderwrack"; p. 266.
  2. Gardner and McGuffin, American Herbal Products Association's, pp. 382–383; p. xxii.
  3. Kynes, Witches' Encyclopedia of Magical, under "Seaweed".
  4. Wikipedia, under "Fucus vesiculosus."
  5. Gardner and McGuffin, American Herbal Products Association's, p. 382.
  6. Kynes, Witches' Encyclopedia of Magical, under "Seaweed".

Bibliography

  • Cunningham, Scott. Cunningham's Encyclopedia of Magical Herbs. 2nd ed. Woodbury, MN: Llewellyn Publications, 2012. (EPUB.)1
  • Gardner, Zoë, and Michael McGuffin, eds. American Herbal Products Association's Botanical Safety Handbook. 2nd ed. Boca Raton, FL: CRC Press, 2013. (PDF.)25
  • Kynes, Sandra. The Witches' Encyclopedia of Magical Plants: History, Folklore, Correspondences, and Spells. Woodbury, MN: Llewellyn Publications, 2024. (EPUB.)36
  • Wikipedia, under "Fucus vesiculosus." Accessed October 11, 2026. https://en.wikipedia.org/w/index.php?title=Fucus_vesiculosus&oldid=1377158692. Open the Source (opens in a new tab)4