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Botanical Name
Actaea racemosa

Details

Black cohosh is a tall perennial of the buttercup family, found wild in eastern North America, from southernmost Ontario down to Georgia and westward as far as Missouri and Arkansas, where it grows in woodland and small clearings. From a dark, knotted rootstock it raises large, much-divided, toothed leaves and, in early summer, slender spires of white flowers on stems that can pass two metres, with a sweet but fetid scent that draws flies and beetles. That smell earned it the name bugbane, and Kynes notes that when its dry seed heads stir in a breeze they sound faintly like a rattlesnake. She traces the word cohosh to an Algonquian term for rough, after the feel of the root. The Iroquois, Delaware, Algonquin and Cherokee all used it as medicine; it entered the United States Pharmacopoeia as black snakeroot in 1830, and Grieve records the American belief that the root countered poison and rattlesnake bite. Its root extracts are now sold mainly for menopausal complaints. In hoodoo it defends against tricks and conjured trouble. Cunningham puts it in love sachets, has it carried to give the timid courage, and sprinkles an infusion around a room or adds it to the bath to drive away evil presences.

Caution

AHPA safety class 2b, with A as its interaction class: not to be used in pregnancy unless a qualified healthcare practitioner supervises, a restriction AHPA bases on reported cases of liver toxicity whose meaning is not yet understood. Liver damage has been reported in people taking black cohosh products; most reports are poorly documented and the link is unproven, and some products involved proved to contain other species, but practitioners and users should keep the possible link in mind. Occasional stomach upset and rashes are the most common reported effects. Cunningham advises against taking it internally when pregnant or nursing, and Kynes says to avoid it during pregnancy and breastfeeding.

References

#1#2#3#4#5

Correspondences

Elements
Fire
Celestial Bodies
Mars, Pluto
Zodiac Signs
Scorpio
Colours
None recorded
Deities
None recorded

Folk Names

  • Black Bugbane
  • Black Snakeroot
  • Bugbane
  • Bugwort
  • Fairy Candles
  • Rattle Root
  • Rattle Top
  • Rattle Weed
  • Rheumatism Weed

Categories

  • Courage
  • Fertility
  • Love
  • Protection
  • Strength

Substitutes

No substitutes recorded.

Forms

Root

Kynes carries a piece of the dried root in a small pouch as an amulet to strengthen courage, saying it gives the nerve to keep to your own path whatever others say.

References

#6#7#8#9

Seed

The fruit is a small dry pod holding several seeds. Kynes uses the seeds to cast a circle for defensive magic and to lift any kind of spell aimed at the caster.

References

#10#11

References

Notes

  1. Cunningham, Cunningham's Encyclopedia of Magical, under "Cohosh, Black"; p. 266.
  2. Gardner and McGuffin, American Herbal Products Association's, pp. 16–17; p. xxii.
  3. Grieve, "Cohosh, Black."
  4. Kynes, Witches' Encyclopedia of Magical, under "Black Cohosh".
  5. Wikipedia, under "Actaea racemosa."
  6. Gardner and McGuffin, American Herbal Products Association's, p. 16.
  7. Grieve, "Cohosh, Black."
  8. Kynes, Witches' Encyclopedia of Magical, under "Black Cohosh".
  9. Wikipedia, under "Actaea racemosa."
  10. Kynes, Witches' Encyclopedia of Magical, under "Black Cohosh".
  11. Wikipedia, under "Actaea racemosa."

Bibliography

  • Cunningham, Scott. Cunningham's Encyclopedia of Magical Herbs. 2nd ed. Woodbury, MN: Llewellyn Publications, 2012. (EPUB.)1
  • Gardner, Zoë, and Michael McGuffin, eds. American Herbal Products Association's Botanical Safety Handbook. 2nd ed. Boca Raton, FL: CRC Press, 2013. (PDF.)26
  • Grieve, M. "Cohosh, Black." A Modern Herbal. Accessed October 11, 2026. https://www.botanical.com/botanical/mgmh/c/cohbla83.html. Open the Source (opens in a new tab)37
  • Kynes, Sandra. The Witches' Encyclopedia of Magical Plants: History, Folklore, Correspondences, and Spells. Woodbury, MN: Llewellyn Publications, 2024. (EPUB.)4810
  • Wikipedia, under "Actaea racemosa." Accessed October 11, 2026. https://en.wikipedia.org/w/index.php?title=Actaea_racemosa&oldid=1354921655. Open the Source (opens in a new tab)5911
Black Cohosh (Actaea racemosa) | Sorrel & Salt